
Frequently Asked Questions (FAQs)
Have a question about Coaching Services or Courses, review the FAQs below. If you have a question that can't be answered by the list below, please feel free to reach out here and Coach Vita will be in touch shortly: CONTACT US
1. What is Spiritual Career Coaching?
Spiritual Career coaching helps individuals discover their God-given giftings, potential limiting beliefs and provides the structure of coaching for a safe place of discovery. Your coach will use a variety of activities and insights to help you discover meaning and purpose toward a more empowered life. Sessions are customized to your needs, are interactive and focused on problem solving, brainstorming and activities that help you arrive at "AHA" moments that are actionable for your life!
4. How long does a life coaching session last?
We offer 30-minute and 60-minute 1:1 Virtual (video/online) coaching.
We recommend three (3) sessions to start but it really depends on your goals and needs. It can range from 2 - 3 sessions for specific topics or challenges to longer-term coaching over several months. It can be a organic and collaborative process that can be ongoing as well.
7. How is life coaching different from therapy or counseling?
Purpose & Career Coaching focuses on your personal, professional, goal or working towards a better future you envision for your self. We focus on identifying barriers to your goals, limiting beliefs, helping your discovery solutions to your challenges and creating actionable plans to make progress on your personal goals. We help you work toward progress in your everyday Purpose and field of work, vocation or calling.
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Mental Health Therapy or Psychiatry counseling deals specifically with therapeutic approach to helping you work through mental (psychological, physiological, chemical/hormonal, or emotional) dealing with past or present traumas.
10. How do I know if my coaching sessions are working?
Progress will be tracked as a part of Session goals which will you will determine while working with your coach. Actions and progress to those specific goals often becomes visible through progress, actions taken, changes in your personal or professional life as a result of the work you put into the plan you have agreed upon with your Coach.
In between sessions, your coach / you may check in, tracking progress as well, to ensure you have a plan and stay on track throughout the sesisons.
13. What is the cost of your services?
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- 1:1 Coaching
Hourly charge of $150 per session + free 20 min consult. For individuals who want a series of coaching sessions, a discounted rate is provided for 4, 6 and 8 sessions.
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- Coaching Program
Coaching is customized based on client needs and budget.
Team Building: varies by number of participants and will include program facilitation fee, materials and travel/accomadations (where applicable).​
2. How do I know if I need a Spiritual Career Coaching vs. your standard 1:1 Career Coaching session?
If you feel stuck, uncertain about your future and are struggling to find meaning and purpose, the Spiritual Career Coaching lends toward more soul-level/inner and Spirit-led coaching.
The standard Career Coaching will focus more on natural elements of resume prep, professional profile optimization, and competency-development coaching.
Sessions can combine these for client's who desire a more well-rounded experience.
5. What is the cost of a coaching session?
We currently charge $100 per hour (or $50 per 30 minute session).
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This includes a FREE consultation to learn more about you, for you to learn more about what working with your coach will be like and determine any needs or goals you might have prior to initiating any paid service.
8. What is the difference between a Coach and Therapist?
Purpose & Career Coaching focuses on your personal, professional, goal or working towards a better future you envision for your self. We focus on identifying barriers to your goals, limiting beliefs, helping your discovery solutions to your challenges and creating actionable plans to make progress on your personal goals. We help you work toward progress in your everyday Purpose and field of work, vocation or calling.
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Mental Health Therapy or Psychiatry counseling deals specifically with therapeutic approach to helping you work through mental (psychological, physiological, chemical/hormonal, or emotional) dealing with past or present traumas.
11. Are coaching sessions in-person, by phone or on video?
Coaching sessions are currently offered either Online/Video or Phone.
Video is preferred, as the Coach may have you do various activities each week that require you to either be at a computer or cell phone during the sessions. This may also include you using notepad/pen. The coach will provide you with what you need in advance of each session.
14. How do I book my free consult?
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Click HERE to access the booking form.
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Fill out a few details about your business.
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Choose a time that works for you.
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Our expert will call you at the scheduled time to discuss your business and next steps.
3. What can I expect during a coaching session?
During a session, you can expect open, supportive conversations focused on your goals, challenges, and aspirations. Your coach will use various techniques and activities to help you gain insights, break limiting beliefs, and create goals & actionable steps toward success
6. What kinds of issues or topics can a the Coach help with?
We can assist with a wide variety of challenges such as: career transition, developing Self-Confidence, goal-setting and accountability, stress management, work-life balance, personal growth, identifying and leveraging spiritual gifts for insight and supporting others in your career, discovering and identifying patterns such as limiting beliefs, Finding Your Purpose...and so much more!
9. Is there a religious or particular faith you are using in your coaching sessions?
Coaching sessions are for individuals of all faith traditions. The focus of the sessions will center around identifying the potential gifts, how they may show up in the career space and best utilized or cultivated and career alignment to Principles and insight that transcend most faiths. Our lead coach is in a faith path that is Christ-conscious while respecting people of other faiths or inter-faith traditions.
12. Aside from Coaching, what other benefits would I receive for the cost?
All of our 1:1 coaching sessions include:
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- FREE initial consultation (20 min) by phone or video.
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- Sessions resources provided, where applicable (e.g. video content, links, pdfs files, etc used as preparation for the session or referred as part of the service during the session)
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- Email support between session. This is particularly helpful if you have questions or feel stuck in an activity or goal outside of the session.
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- Team Building Workshops and Programs Access to Premium content, live facilitation and materials.
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- Support: fYou have access to a messaging app for ongoing support during the course of your program or 1:1 sessions.
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