Frequently Asked Questions (FAQs)

is a professional relationship where a coach helps individuals achieve personal, professional (Corporate, Educational, Entreprenurial, etc) goals by providing guidance, support, and accountability.  Coaching helps provide a fun, interactive and stable approach to problem solving, brainstorming and activities that help you arrive at "AHA" moments that are actionable for your life! 

We offer 30-minute and 60-minute 1:1 Virtual (video/online) coaching.  

We recommend three (3) sessions to start but it really depends on your goals and needs.  It can range from 2 - 3 sessions for specific topics or challenges to longer-term coaching over several months.  It can be a organic and collaborative process that can be ongoing as well.

Purpose & Career Coaching focuses on your personal, professional, goal or working towards a better future you envision for your self.  We focus on identifying barriers to your goals, limiting beliefs, helping your discovery solutions to your challenges and creating actionable plans to make progress on your personal goals.  We help  you work toward progress in your everyday Purpose and field of work, vocation or calling.

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Mental Health Therapy or Psychiatry counseling deals specifically with therapeutic approach to helping you work through mental (psychological, physiological, chemical/hormonal, or emotional) dealing with past or present traumas.  
 

Progress will be tracked as a part of Session goals which will you will determine while working with your coach. Actions and progress to those specific goals often becomes visible through progress, actions taken, changes in your personal or professional life as a result of the work you put into the plan you have agreed upon with your Coach.  

In between sessions, your coach / you may check in, tracking progress as well, to ensure you have a plan and stay on track throughout the sesisons. 

If you feel stuck, uncertain about your future, or have specific goals you’re struggling to achieve, a Purpose & Career Coach can help you identify your strengths, creating moments of clarity through activities that cultivate Self Discovery. From there you will be able to clarify your vision, and set actionable goals, as your coach support you in overcoming obstacles.

We currently charge $100 per hour (or $50 per 30 minute session). 

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This includes a FREE consultation to learn more about you, for you to learn more about what working with your coach will be like and determine any needs or goals you might have prior to initiating any paid service.

Purpose & Career Coaching focuses on your personal, professional, goal or working towards a better future you envision for your self.  We focus on identifying barriers to your goals, limiting beliefs, helping your discovery solutions to your challenges and creating actionable plans to make progress on your personal goals.  We help  you work toward progress in your everyday Purpose and field of work, vocation or calling.

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Mental Health Therapy or Psychiatry counseling deals specifically with therapeutic approach to helping you work through mental (psychological, physiological, chemical/hormonal, or emotional) dealing with past or present traumas.  
 

Coaching sessions are currently offered either Online/Video or Phone.  

Video is preferred, as the Coach may have you do various activities each week that require you to either be at a computer or cell phone during the sessions. This may also include you using notepad/pen.  The coach will provide you with what you need in advance of each session. 

During a session, you can expect open, supportive conversations focused on your goals, challenges, and aspirations. Life coaches use various techniques to help you gain insights, break limiting beliefs, and create actionable steps toward success

We can assist with a wide variety of challenges such as: career transition, developing Self-Confidence, goal-setting and accountability, stress management, work-life balance, personal growth, discovering and identifying patterns such as limiting beliefs, Finding Your Purpose.

We can assist with a wide variety of challenges such as: career transition, developing Self-Confidence, goal-setting and accountability, stress management, work-life balance, personal growth, discovering and identifying patterns such as limiting beliefs, Finding Your Purpose.

All of our 1:1 coaching sessions include:

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-  FREE initial consultation (20 min) by phone or video. 

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-  Sessions resources provided, where applicable (e.g. video content, links, pdfs files, etc used as preparation for the session or referred as part of the service during the session)

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-   Email support between session.  This is particularly helpful if you have questions or feel stuck in an activity or goal outside of the session. 

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-  COMING SOON:  Subscriber Community.  Access to Premium content, live interactive chats (e.g. Videos, Blogs, etc)

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-   COMING SOON:  SHOP for New Courses, E-Books, Events, etc

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